My Journey to Ironman Lake Tahoe 2013

This is a log of my training regimen, where I'll be keeping track of what works and what doesn't!

Friday, September 14, 2012

If you click on this picture, it will enlarge enough to actually be able to read it.

Posted by Leah D. at 11:02 AM

Leah D.: I am a 56 non-athlete forcing my aging body to unnatural feats of athleticism. I am training for Ironman Lake Tahoe scheduled for September 22, 2013. This will be my second Ironman attempt. I raced Ironman Arizona in 2010 but did not finish. I had trained for a relatively flat 112 mile bike course, but the course was very windy and I had not trained for that. Mid-way through the run portion of the race, my back was spasming fiercely and I could not finish within the allotted time. For my second attempt at an Ironman, I picked a race with a significantly more difficult bike portion. Lake Tahoe has a very hilly bike course – 5,240 feet of gain – at altitude. The bike starts at 6,248 feet and hits 7,228 at the highest point. I live at sea level. But, I have a plan. This blog is about executing that plan. I need to write it down and SEE how it looks. I like the idea of the accountability. And I do have family and friends that are interested in my progress. The rest of my family and friends just think I’m nuts. I will track my training, nutrition, and money spent. But don’t be surprised if a few pictures of the grandchildren show up from time to time.

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